Women have tried 61 diets by age of 45

Source: The Indian Express

An average 45-year-old woman has been on 61 diets through her life, according to a survey.

In a poll of 2,000 British men and women, more than three-quarter had embarked on a diet in the past year. Women had, however, tried the biggest array of eating plans to try to shift the pounds.

There are fears that fad diets are rubbing off on the next generation, causing potential future health problems.

Six out of 10 people surveyed said they had been asked by their children not to give them foods such as bread, potatoes and fruit, believing they are bad for them, when they are healthy as part of a balanced diet.

Around half of parents did remove some of these foods from their children’s diet.

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