Here's why you must have sex everyday

Source: The Times of India

Have you ever heard that song called Sexual Healing? It's not just a metaphor. Sex can actually heal. It can heal your body and mind and prevent lots of diseases. 

Some say it's the first medicine ever known to man and it should be administered daily. Sounds too good to be true? Let's discover the four reasons for which a man should have sex each day. 

Great form of exercise 

Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.

To read rest of the article visit >>  The Times of India

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